Diverse people in a rehab session

Achieve Your Personal Goals With Counseling and Therapy

We are here to stand with you, help you grow, experience success, and ultimately live the life you want to live. We provide counseling, consultation, wellness coaching, and workshops to help you meet your personal goals.

Individual Counseling and Group Therapy

Individual Therapy

There's something very special about talk therapy. It's an opportunity to share who you are, what you need, and where you want to take your life. Therapy is not magic, nor is it something done to you. Instead, it is something to bring interpersonal awareness, clarity, and to deal with things that are a barrier against your happiness and success. You can expect counseling therapy that is:

  • Confidential
  • Non-judgmental
  • Open and Honest
  • Therapeutic
  • Person and Culturally Specific

You can schedule time with a qualified and licensed therapist who is on your side and cares about your present, past, and future well-being.

Woman Sitting On Couch Meeting With Male Relationship Counsellor In Office

Couples and Family Counseling

Couples counseling for you and your partner, or simply for you alone. Our hearts and office doors are open to help you find greater communication, answer questions that plague you, and create or recreate a healthy, equitable relationship.

African American therapist leading a group therapy and pointing at one of the participants.

Consultation and Workshops

We are available for consultations and workshop facilitation in the following areas.

  • Trauma-Informed Practice
  • Diversity, Equity, and Poverty Informed Training
  • Coaching and Team-building
  • Professional Development
  • Industry-specific workshops and training available on request.